This is where you can sign up if you want to attend in our Strength and Conditioning sessions with DSA!
In these sessions we will have a trainer who will take us through exercises. We may use weights or equipement, but you will be taught how to perform exercises safely. Come and join us to train together in a warm room during the cold winter months.
How To Sign Up:
- Log in to your SuperSaas account
- Buy enough credit in the shop to cover the sessions you want to sign up for (each session costs £6)
- Sign up for sessions you want to participate in. If you are not on the waiting list the price will be deducted from your credit total.
Deadline:
- If we do not have at least 16 athletes by 6 pm Friday before the session, we will be forced to cancel it.
- If we cancel a session, you will be refunded.
The rules:
- You will need an account to sign up for strength and conditioning. This is so we can allow people to cancel their bookings if they find they can no longer make it.
- You must have at least basic UKU membership in order to join! Make sure you get yours at https://www.ukultimate.com/join - costs approx. £11 for the year.
- Make a booking by clicking on the day you wish to play, clicking New Attendance, and then filling out the requested information.
- If you find you can no longer attend a session, you must withdraw from the session by 6 pm on the Friday before the session it is due to happen. This is to allow anyone who is on the waiting list enough warning so they can make it instead of you. If you do not do withdraw within this timeframe, you may still be charged for the session. Depending on if we meet capacity.
- You will be refunded with Supersaas credit unless specifically requested.
- Sessions are capped at 25 athletes, for now we aren't enforcing gender splits.
- Please arrive five minutes before the scheduled start time so that we can take to the gym as soon as the booking starts!
Venue Address:
To add attendances, please sign in.
